Receive our health tips in your inbox!
-
Recent Posts
Content
Administration
Category Archives: Pain relief
Why sitting is so bad for your back and what to do about it
In today’s world, many people sit all day, often at a computer. This can be awful for your back. I just found this fabulous blog at Healing Yew about why, with tips for preventing back pain when you have to … Continue reading
Posted in Health Tips, Pain relief, Posture
Tagged Ann Stanley, Back pain, Pain, Pain relief, Posture, sitting tips, stretch, Structural Reprograming
Leave a comment
Hard work and miracles
This past week, I did a one hour private session with Dr. Vance Bonner, and I have to tell you that it was amazing. I’ve had the great good fortune of studying with Dr. Bonner, the inventor of Structural Reprogramming, … Continue reading
Caring for sore feet
Do your feet sometimes ache or even hurt? Mine do. I’m on them a lot of hours every day, due to work, and also because I don’t really like sitting down. There’s nothing worse than standing around on achy feet. … Continue reading
Posted in Pain relief
Leave a comment