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Category Archives: Health Tips
Stress
We have all heard that stress is a killer, but you may not know some of the ramifications of living with constant stress. Because your body doesn’t function properly when you’re tense for hours and days on end, you can … Continue reading
Is Fructose Safe?
The bottom line, according to a an article in the December 2011 issue of Acupuncture Today, is no, especially not in the quantities that the average person eats these day (an average of 28 teaspoons (over a half a cup) … Continue reading
Posted in Health Tips, Nutrition
Tagged Acupuncture, Health Tips, Nutrition, Obesity, Weight loss
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Why sitting is so bad for your back and what to do about it
In today’s world, many people sit all day, often at a computer. This can be awful for your back. I just found this fabulous blog at Healing Yew about why, with tips for preventing back pain when you have to … Continue reading
Posted in Health Tips, Pain relief, Posture
Tagged Ann Stanley, Back pain, Pain, Pain relief, Posture, sitting tips, stretch, Structural Reprograming
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Hard work and miracles
This past week, I did a one hour private session with Dr. Vance Bonner, and I have to tell you that it was amazing. I’ve had the great good fortune of studying with Dr. Bonner, the inventor of Structural Reprogramming, … Continue reading
Caring for sore feet
Do your feet sometimes ache or even hurt? Mine do. I’m on them a lot of hours every day, due to work, and also because I don’t really like sitting down. There’s nothing worse than standing around on achy feet. … Continue reading
Posted in Pain relief
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