Tag Archives: Stress relief

Try Acupuncture for Low Back Pain

A recent meta analysis of research studies on acupuncture published in the journal Spine found that acupuncture may help with nonspecific chronic low back pain [2013, 38(24):2124-2138] (here’s the abstract). Although the wording in the conclusion sounds skeptical, in fact, … Continue reading

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We have all heard that stress is a killer, but you may not know some of the ramifications of living with constant stress. Because your body doesn’t function properly when you’re tense for hours and days on end, you can … Continue reading

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